Day 24: Centering joy

I ran into someone today and they shared some disturbing national news. Interestingly enough I had not known about it because sometimes I wait until the end of the day to read the news. After being in front of a screen all day, the last thing I want to do is inundate myself with news […]


Day 23: Settling in

With 7 days left in my social media detox, I have been surprised at just how quickly I’ve adapted to my life without it. Yes, I have occasionally had my moments when I want to watch a Youtube video (I’m actually looking forward to being able to look up some DIY projects on YouTube) but […]