Day 12: The gift of Silence

When we reach for our devices, what is it that we’re running from? What hungers are we trying to satiate with things we know ultimately never actually feed or sustain us? I remember when I was in grad school for clinical social work. One of the areas I struggled with most in sessions with clients […]

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Day 11: Better late…

Since I’ve made a commitment to writing for the next 30 days, I must make time to write at a decent hour, because writing too late at night doesn’t really give me the bandwidth to write the way I’d like to. I’m too sleepy. One other reason I’m writing late is because I am striving […]

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Day 9 : The social dilemma

Today marks day nine of my social media detox. My dear mentor sent me a link to a new documentary that I highly recommend, The Social Dilemma. My mind is too blown right now to write much. I knew from my own subjective experience that my social media use was affecting me and that I […]

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